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In Walking Forward: Using the Power of Habit to Navigate the Chaos of Life, Sarah Hepburn shares her proven process to help calm the noise and navigate life’s chaos by using habits with intention. She combines relatable stories and inspiring lessons learned along with actionable tools to create routines that work for you and your family.

Sarah is an author, speaker and consultant who is passionate about living a life of clarity, calm, and confidence.

A wise-cracking mom to three teenage boys and a self-professed organizational ninja, Sarah relies on her strong intuition, background in corporate operations, and ten-plus years’ experience in the interior design industry to motivate you to discover what’s truly important and encourages you to take the small but consistent steps forward to confidently achieve the life you’ve always dreamed of.

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* Please contact me directly if you wish to order multiple copies or for local delivery in Aurora/Newmarket area.

  • "A beautiful book from a beautiful soul. Sarah is a courageous women who has found a way to marry habits and intuition to live daily with more aliveness. Now she’s giving us that roadmap with her book Walking Forward, so we can do the same."

    Philip McKernan ~ Speaker, Author, Enlightened Hooligan

  • "The most enjoyable book I've ever read on habits. Sarah takes her readers on a journey through her storytelling, and I don't know how she does it, but by the end of the book, I had new habits in place which happened naturally and without conscious effort. I highly recommend this book to anyone who wants to get the most out of life and enjoy every day."

    Jenn Walker ~ Dive Heart First Coaching

  • "In Walking Forward, Sarah shares what it means to be human. Life does not always go to plan; in fact, it rarely does. By honestly telling her own stories and asking thoughtful questions, she shows us the practical power of habit to keep us on track and to course correct when life throws the inevitable curveball. She also teaches us how to use habit to access the timeless wisdom inside each of us."

    Erik Hardy ~ Writer. Creator. Entrepreneur

  • "Walking Forward is a refreshing take on the kind of clarity that can be had from integrating the wisdom that comes from life experiences and our natural intuition. This book shares the ongoing practice of both simplifying our daily to-do's and owning our experiences, creating a life that allows us to thrive."

    Christina Crowe ~ Registered Psychotherapist, Founder of Dig a Little Deeper, Psychotherapy & Counselling

  • "Hepburn's book about using habits to guide you towards the life you desire is full of tangible tools and tips that are accessible to all of us. She normalizes the struggle we experience of chaos in our lives and uses real-life stories to suggest ways we can find the calm we are seeking. Like a good friend, Hepburn walks you through your messiest days while encouraging you to find the feeling of calm you desire, both in your day to day routine and in your mind and body. Let Walking Forward lead the way and you'll find contentment and clarity at your destination. "

    Michelle A. Surtees ~ Tough Cookie Communications

  • "Walking Forward is a beautifully-written book that explores the power of small habits and their ability to create big changes in our lives. Sarah Hepburn provides practical strategies and actionable steps to help readers build habits while feeling gratitude every day."

    Allison Boyd ~ The Gibson Group

  • "Walking Forward is the most honest and helpful book I have read in ages. Sarah writes with humility, thoughtfulness, sage wisdom and humour. She takes all the barriers down and tells it like it is to truly connect to her reader in a way that makes you feel you are having tea and a deep conversation with a best friend or sister. Walking Forward is about creating habits to drive positive change in your life. Through personal stories and helpful suggestions and advice (in the form of charmingly-named footprints), Sarah helps you pause, reflect and consider actions to help you grow."

    Jane Reeves