Work with me

1:1 Coaching

The Art of Transition: Cultivating Calm in Times of Change

A 90-day transformative program designed to help women navigate times of change and feel calm, confident and consistent in their lives.

Life doesn’t have to be constantly chaotic.

Contact me to find out more. I’d love to chat.

Small Group Workshops

In her workshops, Sarah encourages participants to …

  • Just start. Stop thinking about what you want to do and just start. Keep it simple but begin.

  • Keep going. Consistency builds momentum.

  • Be accountable. Track your progress. Find your community. Celebrate your wins.

  • Be nice to yourself. Life happens. Things will get in the way. Take a deep breath, smile and move forward.

Not just another workshop, participants will walk away with actionable takeaways to immediately apply in everyday life! Contact Sarah to find out more!

  • Sarah did a wonderful job facilitating NISPA’s workshop on our evolving parent community and their engagement in events in our schools. Her thoughtful prompts lead to active discussions on best practices and new ideas on how to involve the school community and create welcoming events. Her energy is contagious!

    Kathy Vucic ~ NISPA President

  • “Everyone had really positive things to say about the session. The written exercise was a big hit, having something tangible to take home is always great, especially when there is wine involved! 

    It was a topic so many of us can relate to; I have some mental blocks that stop me from developing good habits so being able to get some perspective on how to shift my mindset was really great.  Also, the idea that habits don’t have to be good or bad, but just habits, I really liked.”

    Leah Dunton ~ Keller Williams Advantage Realty

  • “The PD was great and well received. At this time of year, the faculty are tired. To spend valuable time helping them think about how they can not only take care of themselves over the summer, but also plan for how to continue that next year was greatly appreciated.

    Your style is personable, approachable, humorous and engaging to listen to. I think everyone went away with a nugget and that is golden. Thank you.”

    Celia Bland ~ The Country Day School

  • Sarah!!! You were great; both vulnerable and full of authority. Our writers LOVED you!

    Marcy Barbaro & Alex Morin ~ Working Writers Co.